| June 2024 |
| Mon 24: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
28.63g |
|
39.35g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
19.37g |
|
45.04g |
|
-
|
-
|
| Fri 15: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
21.64g |
|
69.77g |
|
-
|
-
|
| Wed 13: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
32.46g |
|
35.45g |
|
-
|
-
|
| Mon 11: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
81.63g |
|
66.14g |
|
-
|
-
|
| Sun 10: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
60.71g |
|
39.62g |
|
-
|
-
|
| Thu 7: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
33.58g |
|
36.65g |
|
-
|
-
|
| Tue 5: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
34.73g |
|
32.04g |
|
-
|
-
|
| Fri 1: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
33.06g |
|
20.09g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
39.14g |
|
26.76g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
26.16g |
|
24.65g |
|
-
|
-
|
| Sat 27: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
20.34g |
|
19.09g |
|
-
|
-
|
| Tue 23: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
30.89g |
|
49.87g |
|
-
|
-
|
| Sat 20: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
9.79g |
|
41.97g |
|
-
|
-
|
| Mon 15: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
23.51g |
|
86.37g |
|
-
|
-
|
| Sat 13: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
57.01g |
|
65.88g |
|
-
|
-
|
| Thu 11: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
29.11g |
|
68.36g |
|
-
|
-
|
| Wed 10: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
19.23g |
|
45.75g |
|
-
|
-
|
| Mon 8: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
27.07g |
|
7.34g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
25.44g |
|
45.10g |
|
-
|
-
|
