| April 2022 |
| Fri 1: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
26.14g |
|
27.04g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
106.58g |
|
116.95g |
|
-
|
-
|
| Wed 30: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
81.13g |
|
112.63g |
|
-
|
-
|
| Tue 29: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
74.72g |
|
197.86g |
|
-
|
-
|
| Mon 28: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
97.36g |
|
136.88g |
|
-
|
-
|
| Sun 27: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
104.38g |
|
113.82g |
|
-
|
-
|
| Sat 26: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
88.43g |
|
151.39g |
|
-
|
-
|
| Fri 25: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
75.94g |
|
125.97g |
|
-
|
-
|
| Thu 24: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
119.60g |
|
137.71g |
|
-
|
-
|
| Wed 23: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
105.17g |
|
183.81g |
|
-
|
-
|
| Tue 22: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
72.01g |
|
252.19g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1281 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
60.74g |
|
149.72g |
|
1499*
|
 218
|
| April 2021 |
| Mon 26: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
27.91g |
|
103.37g |
|
-
|
-
|
| Sun 25: |
1070 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
68.42g |
|
129.89g |
|
-
|
-
|
| Sat 24: |
1111 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
60.16g |
|
138.13g |
|
-
|
-
|
| Fri 23: |
1181 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
71.98g |
|
183.71g |
|
-
|
-
|
| Thu 22: |
1303 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
91.25g |
|
161.02g |
|
-
|
-
|
| Wed 21: |
1236 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
68.49g |
|
159.59g |
|
-
|
-
|
| Tue 20: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
70.97g |
|
170.02g |
|
-
|
-
|
| Mon 19: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
126.24g |
|
164.90g |
|
-
|
-
|
