| September 2022 |
| Mon 26: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
74.83g |
|
94.13g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
30.02g |
|
7.29g |
|
-
|
-
|
| Thu 4: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
70.31g |
|
132.79g |
|
-
|
-
|
| Wed 3: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
116.76g |
|
67.45g |
|
-
|
-
|
| Tue 2: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
87.48g |
|
58.95g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
12.53g |
|
14.78g |
|
-
|
-
|
| Fri 29: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
62.46g |
|
111.82g |
|
-
|
-
|
| Thu 28: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
70.36g |
|
84.94g |
|
-
|
-
|
| Wed 27: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
88.45g |
|
70.18g |
|
-
|
-
|
| Fri 22: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
77.24g |
|
45.52g |
|
-
|
-
|
| Thu 21: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
85.99g |
|
98.40g |
|
-
|
-
|
| Wed 20: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
59.70g |
|
65.13g |
|
-
|
-
|
| Sun 17: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
24.72g |
|
18.15g |
|
-
|
-
|
| Sat 16: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.74g |
|
22.32g |
|
-
|
-
|
| Wed 13: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
39.26g |
|
33.80g |
|
-
|
-
|
| Fri 8: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
8.70g |
|
23.52g |
|
-
|
-
|
| Wed 6: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
20.07g |
|
24.95g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
26.91g |
|
14.10g |
|
-
|
-
|
| Mon 27: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
31.20g |
|
115.89g |
|
-
|
-
|
| Sun 26: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
65.82g |
|
49.31g |
|
-
|
-
|
