September 2024 |
Fri 27: |
-
|
-
|
|
2801*
|
-
|
Thu 26: |
3265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
136.00g |
|
147.80g |
|
2801*
|
464
|
Wed 25: |
-
|
-
|
|
2801*
|
-
|
Tue 24: |
3620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
124.07g |
|
360.71g |
|
3557*
|
63
|
Mon 23: |
1139 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
95.13g |
|
74.18g |
|
2744*
|
1605
|
Sat 21: |
-
|
-
|
|
2744*
|
-
|
Fri 20: |
4100 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
161.85g |
|
393.43g |
|
3500*
|
600
|
Thu 19: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
17.80g |
|
7.16g |
|
-
|
-
|
Wed 18: |
3182 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
142.24g |
|
290.88g |
|
3198*
|
16
|
Tue 17: |
3574 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
205.28g |
|
280.90g |
|
2801*
|
773
|
Mon 16: |
4397 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
147.19g |
|
238.69g |
|
305.94g |
|
3708*
|
689
|
Fri 13: |
1603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
145.25g |
|
111.45g |
|
3708*
|
2105
|
Thu 12: |
3673 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
161.95g |
|
107.79g |
|
229.71g |
|
2827*
|
846
|
Wed 11: |
4191 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
263.74g |
|
258.71g |
|
3685*
|
506
|
Tue 10: |
3818 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
130.62g |
|
446.64g |
|
2770*
|
1048
|
Mon 9: |
3278 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.26g |
|
113.53g |
|
179.50g |
|
3685*
|
407
|
Fri 6: |
1661 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
137.44g |
|
130.29g |
|
4372*
|
2711
|
Thu 5: |
968 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
58.85g |
|
81.69g |
|
-
|
-
|
Wed 4: |
2681 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
117.57g |
|
177.83g |
|
-
|
-
|
Tue 3: |
3221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
153.58g |
|
149.50g |
|
2770*
|
451
|
Mon 2: |
3243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
102.86g |
|
268.15g |
|
2655*
|
588
|
Sun 1: |
3572 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.88g |
|
101.23g |
|
303.82g |
|
5059*
|
1487
|
August 2024 |
Sat 31: |
623 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
31.66g |
|
48.75g |
|
4715*
|
4092
|