| July 2021 |
| Tue 6: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
78.37g |
|
146.35g |
|
-
|
-
|
| Mon 5: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
76.01g |
|
98.86g |
|
-
|
-
|
| Sun 4: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
100.67g |
|
149.15g |
|
-
|
-
|
| Sat 3: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
79.84g |
|
194.95g |
|
-
|
-
|
| Fri 2: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
107.49g |
|
141.31g |
|
-
|
-
|
| Thu 1: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
85.19g |
|
161.75g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
101.71g |
|
153.40g |
|
-
|
-
|
| Tue 29: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
115.66g |
|
123.26g |
|
-
|
-
|
| Mon 28: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
91.53g |
|
210.86g |
|
-
|
-
|
| Sun 27: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
54.14g |
|
167.30g |
|
-
|
-
|
| Sat 26: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
88.23g |
|
153.96g |
|
-
|
-
|
| Fri 25: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
119.65g |
|
170.58g |
|
-
|
-
|
| Thu 24: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
109.38g |
|
141.72g |
|
-
|
-
|
| Wed 23: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
122.17g |
|
126.36g |
|
-
|
-
|
| Tue 22: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
92.96g |
|
149.73g |
|
-
|
-
|
| Mon 21: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
63.92g |
|
153.52g |
|
-
|
-
|
| Sun 20: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
65.59g |
|
178.26g |
|
-
|
-
|
| Sat 19: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
68.46g |
|
171.65g |
|
-
|
-
|
| Fri 18: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
96.74g |
|
149.65g |
|
-
|
-
|
| Thu 17: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
99.91g |
|
136.18g |
|
-
|
-
|
