| September 2021 |
| Fri 17: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
12.90g |
|
21.12g |
|
-
|
-
|
| Tue 14: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
13.14g |
|
29.91g |
|
-
|
-
|
| Sun 12: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.47g |
|
85.95g |
|
-
|
-
|
| Wed 8: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
56.12g |
|
98.69g |
|
-
|
-
|
| Sun 5: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
55.29g |
|
171.89g |
|
-
|
-
|
| Fri 3: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.49g |
|
128.41g |
|
-
|
-
|
| Thu 2: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
35.51g |
|
145.21g |
|
-
|
-
|
| Wed 1: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7015.57g |
|
5024.18g |
|
11123.90g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
36.06g |
|
118.61g |
|
-
|
-
|
| Wed 5: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
36.33g |
|
123.85g |
|
-
|
-
|
| Tue 4: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
26.27g |
|
36.94g |
|
-
|
-
|
| Mon 3: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
34.82g |
|
101.67g |
|
-
|
-
|
| Sun 2: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
17.67g |
|
84.59g |
|
-
|
-
|
| Sat 1: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
18.51g |
|
98.51g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
39.36g |
|
151.38g |
|
-
|
-
|
| Wed 28: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
49.96g |
|
95.28g |
|
-
|
-
|
| Sun 25: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
15.38g |
|
71.54g |
|
-
|
-
|
| Wed 21: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
26.06g |
|
86.09g |
|
-
|
-
|
| Mon 19: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
7.36g |
|
52.26g |
|
-
|
-
|
| Sun 18: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
27.28g |
|
138.11g |
|
-
|
-
|
