| June 2021 |
| Mon 21: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
24.38g |
|
22.19g |
|
-
|
-
|
| Tue 8: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.15g |
|
12.30g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
34.75g |
|
97.81g |
|
-
|
-
|
| Wed 19: |
431 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
28.80g |
|
56.19g |
|
-
|
-
|
| Tue 18: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
20.62g |
|
17.13g |
|
-
|
-
|
| Mon 17: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
46.22g |
|
46.47g |
|
-
|
-
|
| Thu 13: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.32g |
|
45.26g |
|
-
|
-
|
| Wed 12: |
778 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
24.90g |
|
101.95g |
|
-
|
-
|
| Tue 11: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
12.35g |
|
2.55g |
|
-
|
-
|
| Fri 7: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
41.31g |
|
27.92g |
|
-
|
-
|
| Thu 6: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
58.63g |
|
72.94g |
|
-
|
-
|
| Wed 5: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
25.27g |
|
25.64g |
|
-
|
-
|
| Tue 4: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
61.37g |
|
74.73g |
|
-
|
-
|
| Mon 3: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
37.82g |
|
43.10g |
|
-
|
-
|
| Sun 2: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
20.33g |
|
43.23g |
|
-
|
-
|
| Sat 1: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
58.54g |
|
140.49g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
73.19g |
|
118.75g |
|
-
|
-
|
| Thu 29: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
38.54g |
|
70.74g |
|
-
|
-
|
| Wed 28: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
54.56g |
|
41.52g |
|
-
|
-
|
| Tue 27: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
24.23g |
|
74.52g |
|
-
|
-
|
