| June 2024 |
| Thu 13: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
17.02g |
|
30.39g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
5.36g |
|
6.44g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
88.25g |
|
101.88g |
|
-
|
-
|
| Fri 2: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
77.25g |
|
225.90g |
|
2150*
|
 764
|
| Thu 1: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
103.28g |
|
163.49g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
111.17g |
|
265.83g |
|
2038*
|
22
|
| Tue 30: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
89.64g |
|
222.59g |
|
2208*
|
442
|
| Mon 29: |
1128 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
109.83g |
|
98.93g |
|
1958*
|
830
|
| Fri 26: |
1872 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
35.62g |
|
309.76g |
|
-
|
-
|
| Thu 25: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
106.30g |
|
179.64g |
|
-
|
-
|
| Wed 24: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
57.56g |
|
174.20g |
|
2048*
|
902
|
| Tue 23: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
116.70g |
|
243.26g |
|
2248*
|
155
|
| Mon 22: |
2452 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
98.64g |
|
319.00g |
|
2014*
|
 438
|
| Sun 21: |
1599 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
62.61g |
|
159.27g |
|
-
|
-
|
| Sat 20: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
88.93g |
|
167.76g |
|
2203*
|
699
|
| Fri 19: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
94.49g |
|
104.32g |
|
2065*
|
1051
|
| Thu 18: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
86.59g |
|
308.31g |
|
-
|
-
|
| Wed 17: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
105.79g |
|
225.74g |
|
1928*
|
135
|
| Tue 16: |
1250 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
95.30g |
|
131.53g |
|
2094*
|
844
|
| Mon 15: |
2036 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
93.14g |
|
256.79g |
|
2140*
|
104
|
