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Manu Jurado79
Diet Calendar
Manu Jurado79's Diet Calendar - Overview
Manu Jurado79's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 7:
-
-
1835*
-
Tue 6:
-
-
2706*
-
Mon 5:
251 *
9%
Fat:
Prot:
Carbs:
6.28g
32.45g
16.55g
3517*
3266
Sun 4:
-
-
2257*
-
Sat 3:
-
-
2449*
-
Fri 2:
-
-
3252*
-
Thu 1:
-
-
3101*
-
July 2024
Wed 31:
-
-
2845*
-
Tue 30:
-
-
3124*
-
Mon 29:
-
-
3837*
-
Sun 28:
-
-
2230*
-
Sat 27:
-
-
2700*
-
Fri 26:
-
-
3334*
-
Thu 25:
-
-
2157*
-
Wed 24:
-
-
2503*
-
Tue 23:
2120 *
73%
Fat:
Prot:
Carbs:
80.41g
169.72g
173.73g
3664*
1544
Mon 22:
2107 *
73%
Fat:
Prot:
Carbs:
57.47g
153.00g
243.98g
2168*
61
Sun 21:
-
-
2403*
-
Sat 20:
-
-
2291*
-
Fri 19:
1724 *
59%
Fat:
Prot:
Carbs:
59.49g
99.94g
202.34g
3061*
1337
