jobyjesus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 546 * 36%
Fat:
 
Prot:
 
Carbs:
17.30g
 
44.93g
 
51.56g
- -
Sat 4: 498 * 33%
Fat:
 
Prot:
 
Carbs:
4.06g
 
29.24g
 
85.24g
- -
Fri 3: 535 * 36%
Fat:
 
Prot:
 
Carbs:
13.58g
 
45.85g
 
57.26g
- -
Thu 2: 981 * 65%
Fat:
 
Prot:
 
Carbs:
11.06g
 
18.91g
 
206.57g
- -
Wed 1: 762 * 51%
Fat:
 
Prot:
 
Carbs:
27.43g
 
46.82g
 
84.98g
- -
April 2024
Tue 30: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
25.06g
 
38.12g
 
161.75g
- -
Sun 28: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
52.87g
 
58.60g
 
152.18g
- -
Sat 27: 1758 * 117%
Fat:
 
Prot:
 
Carbs:
84.42g
 
90.09g
 
159.88g
- -
Fri 26: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
65.73g
 
50.70g
 
158.48g
- -
Thu 25: 655 * 44%
Fat:
 
Prot:
 
Carbs:
32.78g
 
32.35g
 
54.09g
- -
Wed 24: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
34.44g
 
103.78g
 
133.19g
- -
Tue 23: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
59.38g
 
46.96g
 
148.07g
- -
Mon 22: 429 * 29%
Fat:
 
Prot:
 
Carbs:
4.96g
 
25.58g
 
66.94g
- -
Sun 21: 858 * 57%
Fat:
 
Prot:
 
Carbs:
29.32g
 
29.19g
 
118.85g
- -
Sat 20: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
37.61g
 
63.19g
 
163.98g
- -
Fri 19: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
53.71g
 
86.36g
 
111.36g
- -
Thu 18: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
44.77g
 
61.62g
 
125.97g
2521*  1369
Wed 17: 951 * 63%
Fat:
 
Prot:
 
Carbs:
43.79g
 
25.22g
 
125.91g
- -
Tue 16: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
41.83g
 
44.48g
 
132.71g
- -
Mon 15: 1865 * 124%
Fat:
 
Prot:
 
Carbs:
56.12g
 
95.27g
 
241.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.