| May 2023 |
| Tue 2: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
109.00g |
|
107.78g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
59.26g |
|
55.88g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
81.77g |
|
134.42g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
49.53g |
|
48.81g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
56.91g |
|
126.09g |
|
-
|
-
|
| Thu 13: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
47.33g |
|
70.27g |
|
-
|
-
|
| Wed 12: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
44.70g |
|
116.20g |
|
-
|
-
|
| Tue 11: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
23.47g |
|
94.43g |
|
-
|
-
|
| Mon 10: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
92.65g |
|
114.54g |
|
-
|
-
|
| Sun 9: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
71.44g |
|
118.27g |
|
-
|
-
|
| Sat 8: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.50g |
|
6.70g |
|
-
|
-
|
| Fri 7: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
92.74g |
|
89.16g |
|
-
|
-
|
| Thu 6: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
95.99g |
|
103.03g |
|
-
|
-
|
| Wed 5: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
78.65g |
|
78.68g |
|
-
|
-
|
| Tue 4: |
990 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
60.84g |
|
69.16g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
1.76g |
|
17.08g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
22.32g |
|
146.57g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
45.94g |
|
60.65g |
|
-
|
-
|
| Sun 1: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
42.56g |
|
20.17g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
13.49g |
|
22.81g |
|
-
|
-
|
