| April 2022 |
| Fri 29: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.67g |
|
63.33g |
|
-
|
-
|
| Wed 20: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
20.00g |
|
-
|
-
|
| Sat 9: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
17.27g |
|
56.08g |
|
-
|
-
|
| Fri 8: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
19.72g |
|
61.14g |
|
-
|
-
|
| Thu 7: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
43.39g |
|
23.82g |
|
-
|
-
|
| Wed 6: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.80g |
|
23.20g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
58.99g |
|
30.67g |
|
-
|
-
|
| Sun 27: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
32.63g |
|
44.87g |
|
-
|
-
|
| Sat 26: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
27.31g |
|
41.93g |
|
-
|
-
|
| Tue 15: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
40.17g |
|
35.43g |
|
-
|
-
|
| Fri 11: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
82.15g |
|
110.52g |
|
-
|
-
|
| Thu 10: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
41.66g |
|
74.70g |
|
-
|
-
|
| Wed 9: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
29.00g |
|
36.00g |
|
-
|
-
|
| Tue 8: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
46.13g |
|
46.04g |
|
-
|
-
|
| Sat 5: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.19g |
|
36.64g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
33.24g |
|
4.82g |
|
-
|
-
|
| Sun 15: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
23.13g |
|
45.96g |
|
-
|
-
|
| Sat 14: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
34.76g |
|
32.16g |
|
-
|
-
|
| Fri 13: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
20.98g |
|
17.01g |
|
-
|
-
|
| Thu 12: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
22.04g |
|
28.99g |
|
-
|
-
|
