| March 2024 |
| Wed 13: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
22.96g |
|
91.78g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| Tue 26: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
153.39g |
|
117.56g |
|
5251*
|
 3779
|
| Mon 25: |
1461 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
101.25g |
|
127.10g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
55.37g |
|
24.57g |
|
3054*
|
2560
|
| Tue 15: |
1618 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
78.98g |
|
180.94g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
36.04g |
|
84.03g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1101 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
136.11g |
|
64.11g |
|
-
|
-
|
| Wed 22: |
1659 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
129.92g |
|
153.22g |
|
-
|
-
|
| Tue 21: |
1545 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
118.42g |
|
154.24g |
|
-
|
-
|
| Mon 20: |
1596 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
105.08g |
|
180.96g |
|
-
|
-
|
| Sun 19: |
1501 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
80.78g |
|
170.41g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
42.64g |
|
42.85g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
24.39g |
|
58.02g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
20.13g |
|
59.32g |
|
-
|
-
|
| Tue 1: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1282 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
92.75g |
|
155.52g |
|
3082*
|
1800
|
| Tue 4: |
781 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
71.67g |
|
78.54g |
|
3082*
|
2301
|
| Mon 3: |
-
|
-
|
|
3917*
|
-
|
| Sun 2: |
1039 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
63.54g |
|
72.49g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
793 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
77.10g |
|
103.61g |
|
3127*
|
2334
|
