| December 2021 |
| Sun 19: |
16120 *
|
896%
|
Fat: |
|
Prot: |
|
Carbs: |
1654.52g |
|
50.98g |
|
318.59g |
|
-
|
-
|
| Sat 18: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
21.94g |
|
15.02g |
|
-
|
-
|
| Thu 16: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.09g |
|
8.61g |
|
-
|
-
|
| Wed 15: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
31.21g |
|
5.88g |
|
-
|
-
|
| Tue 14: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
2.63g |
|
10.46g |
|
-
|
-
|
| Fri 10: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.43g |
|
0.94g |
|
-
|
-
|
| Tue 7: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
22.49g |
|
4.84g |
|
-
|
-
|
| Mon 6: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.51g |
|
12.38g |
|
-
|
-
|
| Fri 3: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
16.89g |
|
15.40g |
|
-
|
-
|
| Thu 2: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
23.09g |
|
6.86g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
22.42g |
|
7.00g |
|
-
|
-
|
| Mon 29: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
17.55g |
|
6.11g |
|
-
|
-
|
| Sat 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.54g |
|
1.12g |
|
-
|
-
|
| Thu 25: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.35g |
|
1.11g |
|
-
|
-
|
| Wed 24: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
19.51g |
|
7.81g |
|
-
|
-
|
| Mon 22: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
18.38g |
|
3.99g |
|
-
|
-
|
| Fri 19: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
25.95g |
|
15.00g |
|
-
|
-
|
| Wed 17: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
22.77g |
|
5.38g |
|
-
|
-
|
| Tue 16: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
27.39g |
|
4.12g |
|
-
|
-
|
| Mon 15: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
19.85g |
|
3.57g |
|
-
|
-
|
