| January 2023 |
| Fri 27: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
64.27g |
|
23.19g |
|
-
|
-
|
| Thu 26: |
2016 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
134.11g |
|
148.97g |
|
53.60g |
|
-
|
-
|
| Wed 25: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
91.87g |
|
143.47g |
|
-
|
-
|
| Tue 24: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
72.96g |
|
23.91g |
|
-
|
-
|
| Mon 23: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
102.51g |
|
24.60g |
|
-
|
-
|
| Sun 22: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.17g |
|
5.63g |
|
3379*
|
 3336
|
| Sat 21: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
63.36g |
|
20.94g |
|
3329*
|
2566
|
| Fri 20: |
2493 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
142.23g |
|
77.92g |
|
226.03g |
|
3593*
|
1100
|
| Thu 19: |
43
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.17g |
|
5.63g |
|
3432*
|
3389
|
| Wed 18: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
35.02g |
|
35.60g |
|
-
|
-
|
| Tue 17: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.17g |
|
5.63g |
|
3432*
|
3389
|
| Mon 16: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
75.48g |
|
28.93g |
|
-
|
-
|
| Sun 15: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
81.64g |
|
36.56g |
|
-
|
-
|
| Sat 14: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
57.46g |
|
37.56g |
|
-
|
-
|
| Fri 13: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.08g |
|
2.82g |
|
3507*
|
3485
|
| Thu 12: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
84.78g |
|
33.17g |
|
-
|
-
|
| Wed 11: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
85.87g |
|
35.98g |
|
3507*
|
2424
|
| Tue 10: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
84.24g |
|
31.76g |
|
3507*
|
2456
|
| Mon 9: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
58.72g |
|
43.85g |
|
-
|
-
|
| Sun 8: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
139.17g |
|
57.81g |
|
3312*
|
1777
|
