anaemia23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 18: 443 * 37%
Fat:
 
Prot:
 
Carbs:
11.15g
 
20.90g
 
62.54g
- -
Sat 17: 531 * 44%
Fat:
 
Prot:
 
Carbs:
16.92g
 
17.68g
 
77.86g
- -
Fri 16: 479 * 40%
Fat:
 
Prot:
 
Carbs:
20.94g
 
14.24g
 
57.90g
1061*  582
Thu 15: 484 * 40%
Fat:
 
Prot:
 
Carbs:
20.01g
 
21.90g
 
49.68g
- -
Wed 14: 402 * 34%
Fat:
 
Prot:
 
Carbs:
5.59g
 
21.53g
 
64.05g
- -
Tue 13: 821 * 68%
Fat:
 
Prot:
 
Carbs:
27.74g
 
43.99g
 
97.13g
- -
Mon 12: 924 * 77%
Fat:
 
Prot:
 
Carbs:
31.26g
 
31.26g
 
125.86g
1082*  158
Get the app
    
© 2024 FatSecret. All rights reserved.