| November 2021 |
| Sat 13: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
35.38g |
|
100.80g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| Tue 24: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Mon 23: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
24.59g |
|
72.59g |
|
-
|
-
|
| Sat 21: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
6.65g |
|
19.86g |
|
-
|
-
|
| Fri 20: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
16.71g |
|
27.17g |
|
-
|
-
|
| Thu 19: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
23.00g |
|
27.73g |
|
-
|
-
|
| Sat 14: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
43.80g |
|
121.52g |
|
-
|
-
|
| Wed 11: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
26.16g |
|
53.84g |
|
-
|
-
|
| Tue 10: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
16.03g |
|
104.40g |
|
-
|
-
|
| Mon 9: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
11.60g |
|
88.17g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
9.57g |
|
103.37g |
|
-
|
-
|
| Sat 12: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
25.90g |
|
130.95g |
|
-
|
-
|
| Tue 8: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
3.16g |
|
27.28g |
|
-
|
-
|
| Mon 7: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
50.89g |
|
75.76g |
|
-
|
-
|
| Wed 26: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
30.95g |
|
63.91g |
|
-
|
-
|
| Fri 14: |
-
|
-
|
|
1493*
|
-
|
| Sun 9: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
12.06g |
|
19.00g |
|
-
|
-
|
| Wed 5: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
10.21g |
|
56.16g |
|
-
|
-
|
