| June 2023 |
| Sun 11: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
110.00g |
|
7.00g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
15.00g |
|
55.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
89.82g |
|
96.12g |
|
-
|
-
|
| Sun 23: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
127.06g |
|
112.44g |
|
-
|
-
|
| Wed 19: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.72g |
|
34.30g |
|
-
|
-
|
| Tue 18: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Sun 16: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
77.88g |
|
30.70g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
109.00g |
|
7.30g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.00g |
|
42.00g |
|
-
|
-
|
| Sun 18: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
81.49g |
|
58.40g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.52g |
|
71.43g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
75.93g |
|
124.57g |
|
-
|
-
|
| Mon 30: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
88.41g |
|
95.43g |
|
-
|
-
|
| Sun 29: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
1.84g |
|
5.87g |
|
-
|
-
|
| Sat 28: |
559 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
46.16g |
|
22.47g |
|
-
|
-
|
| Thu 19: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
95.46g |
|
159.92g |
|
-
|
-
|
| Wed 18: |
998 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
65.40g |
|
107.21g |
|
-
|
-
|
| Tue 17: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
68.92g |
|
63.18g |
|
-
|
-
|
| Mon 16: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
131.27g |
|
116.69g |
|
-
|
-
|
| Sun 15: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
141.54g |
|
165.72g |
|
-
|
-
|
