| September 2024 |
| Wed 18: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
23.89g |
|
150.62g |
|
-
|
-
|
| Fri 13: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
11.55g |
|
76.35g |
|
-
|
-
|
| Thu 12: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
72.12g |
|
122.70g |
|
-
|
-
|
| Sun 8: |
1710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
56.23g |
|
193.68g |
|
-
|
-
|
| Sat 7: |
2736 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
145.19g |
|
107.05g |
|
248.70g |
|
-
|
-
|
| Fri 6: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
61.97g |
|
177.45g |
|
-
|
-
|
| Sun 1: |
2610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
87.05g |
|
342.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
59.04g |
|
162.70g |
|
-
|
-
|
| Wed 28: |
2302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
54.20g |
|
410.00g |
|
-
|
-
|
| Tue 27: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
43.72g |
|
241.28g |
|
-
|
-
|
| Sun 25: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
69.03g |
|
168.96g |
|
-
|
-
|
| Sat 24: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
43.81g |
|
136.22g |
|
-
|
-
|
| Fri 23: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
38.38g |
|
239.50g |
|
-
|
-
|
| Wed 21: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
30.83g |
|
128.44g |
|
-
|
-
|
| Mon 19: |
2745 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
91.91g |
|
290.72g |
|
-
|
-
|
| Sun 18: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
49.65g |
|
134.76g |
|
-
|
-
|
| Sat 17: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
70.42g |
|
101.73g |
|
-
|
-
|
| Thu 15: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
37.02g |
|
85.92g |
|
-
|
-
|
| Wed 14: |
2708 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
81.40g |
|
388.20g |
|
-
|
-
|
| Tue 13: |
2558 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
136.26g |
|
81.91g |
|
260.77g |
|
-
|
-
|
