| September 2024 |
| Sun 29: |
775 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
86.52g |
|
59.44g |
|
5229*
|
 4454
|
| Sat 28: |
3356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
159.82g |
|
202.46g |
|
277.41g |
|
4710*
|
1354
|
| Fri 27: |
3402 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
153.16g |
|
193.88g |
|
337.18g |
|
6824*
|
3422
|
| Thu 26: |
3885 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
184.71g |
|
182.30g |
|
389.50g |
|
8347*
|
4462
|
| Wed 25: |
3208 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
140.60g |
|
171.89g |
|
326.64g |
|
5689*
|
2481
|
| Tue 24: |
-
|
-
|
|
4834*
|
-
|
| Mon 23: |
-
|
-
|
|
4243*
|
-
|
| Sun 22: |
-
|
-
|
|
2635*
|
-
|
| Sat 21: |
-
|
-
|
|
2866*
|
-
|
| Fri 20: |
-
|
-
|
|
2998*
|
-
|
| Thu 19: |
3247 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
176.80g |
|
395.11g |
|
4853*
|
1606
|
| Wed 18: |
3175 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.06g |
|
222.49g |
|
262.49g |
|
5183*
|
2008
|
| Tue 17: |
3162 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
188.39g |
|
338.00g |
|
4585*
|
1423
|
| Mon 16: |
3172 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
167.75g |
|
352.68g |
|
3817*
|
645
|
| Sun 15: |
3219 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.95g |
|
175.56g |
|
311.23g |
|
4293*
|
1074
|
| Sat 14: |
3175 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
169.23g |
|
403.51g |
|
5176*
|
2001
|
| Fri 13: |
2952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
183.39g |
|
339.25g |
|
3836*
|
884
|
| Thu 12: |
3228 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
188.64g |
|
396.28g |
|
4587*
|
1359
|
| Wed 11: |
3383 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
211.90g |
|
360.02g |
|
4666*
|
1283
|
| Tue 10: |
3209 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
191.74g |
|
339.88g |
|
6367*
|
3158
|
