camschacal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Wed 10: 1211 * 76%
Fat:
 
Prot:
 
Carbs:
69.40g
 
102.35g
 
42.04g
- -
January 2023
Tue 24: 506 * 32%
Fat:
 
Prot:
 
Carbs:
7.43g
 
65.91g
 
40.32g
- -
August 2022
Thu 18: 196 * 12%
Fat:
 
Prot:
 
Carbs:
14.70g
 
12.40g
 
3.50g
- -
July 2022
Mon 25: 859 * 54%
Fat:
 
Prot:
 
Carbs:
64.81g
 
47.58g
 
19.66g
- -
Mon 4: 780 * 49%
Fat:
 
Prot:
 
Carbs:
33.05g
 
73.18g
 
43.40g
- -
June 2022
Mon 27: 682 * 43%
Fat:
 
Prot:
 
Carbs:
35.70g
 
72.87g
 
14.73g
- -
Tue 21: 504 * 32%
Fat:
 
Prot:
 
Carbs:
16.17g
 
74.83g
 
17.12g
- -
Fri 17: 396 * 25%
Fat:
 
Prot:
 
Carbs:
18.54g
 
46.62g
 
7.80g
- -
May 2022
Tue 17: 882 * 55%
Fat:
 
Prot:
 
Carbs:
42.00g
 
12.00g
 
114.00g
- -
Wed 11: 366 * 23%
Fat:
 
Prot:
 
Carbs:
23.00g
 
36.11g
 
1.00g
- -
April 2022
Thu 7: 423 * 26%
Fat:
 
Prot:
 
Carbs:
29.77g
 
33.89g
 
3.95g
- -
February 2022
Sat 19: 208 * 13%
Fat:
 
Prot:
 
Carbs:
14.50g
 
16.50g
 
2.80g
- -
January 2022
Wed 19: 457 * 29%
Fat:
 
Prot:
 
Carbs:
26.74g
 
33.25g
 
21.54g
- -
December 2021
Mon 13: 161 * 10%
Fat:
 
Prot:
 
Carbs:
11.90g
 
12.36g
 
0.93g
- -
Tue 7: 339 * 21%
Fat:
 
Prot:
 
Carbs:
4.60g
 
4.88g
 
37.80g
- -
Mon 6: 661 * 41%
Fat:
 
Prot:
 
Carbs:
31.90g
 
36.34g
 
55.00g
- -
September 2021
Thu 30: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
40.59g
 
67.39g
 
108.85g
- -
Wed 29: 603 * 38%
Fat:
 
Prot:
 
Carbs:
28.92g
 
29.34g
 
55.96g
- -
Tue 28: 978 * 61%
Fat:
 
Prot:
 
Carbs:
37.21g
 
28.15g
 
129.66g
- -
Mon 27: 1288 * 80%
Fat:
 
Prot:
 
Carbs:
49.20g
 
31.75g
 
177.50g
- -
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