| March 2024 |
| Tue 5: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
26.28g |
|
56.39g |
|
-
|
-
|
| Sat 2: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
134.46g |
|
151.35g |
|
-
|
-
|
| Fri 1: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
69.55g |
|
115.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
108.08g |
|
165.53g |
|
-
|
-
|
| Wed 28: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
104.15g |
|
179.82g |
|
2863*
|
 1431
|
| Tue 27: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
99.94g |
|
149.79g |
|
-
|
-
|
| Mon 26: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
94.37g |
|
163.52g |
|
-
|
-
|
| Sun 25: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
65.06g |
|
66.49g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
15.21g |
|
46.75g |
|
-
|
-
|
| Tue 2: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
69.60g |
|
96.95g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.84g |
|
39.26g |
|
-
|
-
|
| Sun 6: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
20.58g |
|
34.60g |
|
-
|
-
|
| Sat 5: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
15.50g |
|
23.98g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
31.55g |
|
38.72g |
|
-
|
-
|
| Sat 8: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
49.84g |
|
77.74g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
39.10g |
|
48.68g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
14.45g |
|
37.34g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.58g |
|
21.66g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
112.99g |
|
51.40g |
|
-
|
-
|
| Wed 20: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
116.24g |
|
31.13g |
|
-
|
-
|
