| July 2024 |
| Wed 10: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
9.46g |
|
52.61g |
|
-
|
-
|
| Mon 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
104.08g |
|
74.52g |
|
-
|
-
|
| Thu 28: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.97g |
|
89.59g |
|
116.16g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
59.02g |
|
95.68g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
10.38g |
|
0.43g |
|
-
|
-
|
| Wed 27: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
102.31g |
|
104.61g |
|
-
|
-
|
| Tue 26: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
78.64g |
|
84.86g |
|
-
|
-
|
| Sun 10: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.63g |
|
39.87g |
|
-
|
-
|
| Sat 2: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
19.68g |
|
17.80g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
17.07g |
|
1.69g |
|
-
|
-
|
| Thu 2: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
50.10g |
|
121.74g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
22.43g |
|
11.63g |
|
-
|
-
|
| Sun 15: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
59.70g |
|
11.08g |
|
-
|
-
|
| Sun 8: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
93.88g |
|
37.31g |
|
-
|
-
|
| Fri 6: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
52.49g |
|
51.02g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
6.88g |
|
22.44g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
17.86g |
|
85.13g |
|
-
|
-
|
| Mon 28: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
92.02g |
|
188.56g |
|
-
|
-
|
