darlingcathy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
46.18g
 
31.28g
 
118.61g
- -
Wed 5: 243 * 17%
Fat:
 
Prot:
 
Carbs:
8.60g
 
5.38g
 
38.08g
- -
Tue 4: 1547 * 110%
Fat:
 
Prot:
 
Carbs:
75.02g
 
70.09g
 
154.75g
- -
Mon 3: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
35.43g
 
34.15g
 
181.49g
- -
Sat 1: 2648 * 189%
Fat:
 
Prot:
 
Carbs:
64.91g
 
54.34g
 
233.00g
- -
May 2024
Fri 31: 1753 * 125%
Fat:
 
Prot:
 
Carbs:
92.43g
 
48.70g
 
183.79g
- -
Thu 30: 1252 * 89%
Fat:
 
Prot:
 
Carbs:
88.52g
 
54.47g
 
61.91g
- -
Wed 29: 1722 * 123%
Fat:
 
Prot:
 
Carbs:
36.58g
 
41.79g
 
239.89g
- -
Tue 28: 567 * 40%
Fat:
 
Prot:
 
Carbs:
4.08g
 
13.83g
 
119.88g
- -
Mon 27: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
56.52g
 
38.08g
 
125.33g
- -
Sun 26: 2233 * 160%
Fat:
 
Prot:
 
Carbs:
84.10g
 
58.07g
 
252.73g
- -
Sat 25: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
37.32g
 
41.34g
 
119.34g
- -
Fri 24: 850 * 61%
Fat:
 
Prot:
 
Carbs:
27.88g
 
44.33g
 
104.04g
- -
Thu 23: 1060 * 76%
Fat:
 
Prot:
 
Carbs:
43.87g
 
51.34g
 
116.87g
- -
Wed 22: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
33.62g
 
44.27g
 
155.73g
- -
Tue 21: 964 * 69%
Fat:
 
Prot:
 
Carbs:
12.50g
 
38.81g
 
172.11g
- -
Mon 20: 1256 * 90%
Fat:
 
Prot:
 
Carbs:
47.25g
 
40.92g
 
164.90g
- -
Sun 19: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
50.64g
 
48.13g
 
186.09g
- -
Sat 18: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
58.00g
 
39.71g
 
159.82g
- -
Fri 17: 907 * 65%
Fat:
 
Prot:
 
Carbs:
16.95g
 
29.63g
 
163.69g
- -
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