| September 2024 |
| Wed 18: |
1889 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
96.18g |
|
204.56g |
|
1511*
|
 378
|
| Tue 17: |
-
|
-
|
|
1639*
|
-
|
| Mon 16: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.02g |
|
22.19g |
|
1629*
|
 1298
|
| Sun 15: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
37.52g |
|
44.50g |
|
1822*
|
1337
|
| Sat 14: |
-
|
-
|
|
1729*
|
-
|
| Fri 13: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
78.41g |
|
44.43g |
|
1905*
|
797
|
| Thu 12: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
88.24g |
|
75.61g |
|
1574*
|
521
|
| Wed 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
11.29g |
|
33.83g |
|
1613*
|
1356
|
| Tue 10: |
-
|
-
|
|
1645*
|
-
|
| Mon 9: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
52.03g |
|
60.17g |
|
1533*
|
909
|
| Sun 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
142.45g |
|
37.40g |
|
1534*
|
166
|
| Sat 7: |
-
|
-
|
|
1608*
|
-
|
| Fri 6: |
-
|
-
|
|
1530*
|
-
|
| Thu 5: |
-
|
-
|
|
1572*
|
-
|
| Wed 4: |
-
|
-
|
|
1559*
|
-
|
| Tue 3: |
-
|
-
|
|
1538*
|
-
|
| Mon 2: |
-
|
-
|
|
1607*
|
-
|
| Sun 1: |
-
|
-
|
|
1543*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1600*
|
-
|
| Fri 30: |
-
|
-
|
|
1572*
|
-
|
