| July 2024 |
| Thu 18: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
48.97g |
|
67.50g |
|
-
|
-
|
| Sat 13: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
37.96g |
|
44.46g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
54.56g |
|
53.40g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
26.26g |
|
107.58g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
33.74g |
|
97.96g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
35.38g |
|
57.02g |
|
-
|
-
|
| Tue 27: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
32.75g |
|
55.32g |
|
2896*
|
 2385
|
| Mon 26: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
34.45g |
|
103.05g |
|
-
|
-
|
| Sun 25: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
22.71g |
|
78.49g |
|
-
|
-
|
| Sat 24: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
42.39g |
|
91.93g |
|
-
|
-
|
| Fri 23: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
12.28g |
|
64.42g |
|
-
|
-
|
| Thu 22: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
31.60g |
|
39.20g |
|
2560*
|
2035
|
| Wed 21: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
33.33g |
|
126.59g |
|
-
|
-
|
| Tue 20: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
49.70g |
|
81.91g |
|
2522*
|
1595
|
| Mon 19: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
68.26g |
|
90.95g |
|
2502*
|
1545
|
| Sun 18: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.05g |
|
120.00g |
|
-
|
-
|
| Sat 17: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
18.91g |
|
71.54g |
|
-
|
-
|
| Fri 16: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
35.52g |
|
93.48g |
|
-
|
-
|
| Thu 15: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
33.82g |
|
58.18g |
|
-
|
-
|
| Wed 14: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
32.02g |
|
90.40g |
|
-
|
-
|
