MrSuthie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 15: 940 * 52%
Fat:
 
Prot:
 
Carbs:
42.91g
 
41.41g
 
93.67g
- -
Thu 13: 615 * 34%
Fat:
 
Prot:
 
Carbs:
39.69g
 
36.32g
 
25.60g
- -
Tue 11: 872 * 48%
Fat:
 
Prot:
 
Carbs:
30.31g
 
51.25g
 
93.85g
- -
Mon 10: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
41.36g
 
55.78g
 
104.26g
- -
Sat 8: 1156 * 64%
Fat:
 
Prot:
 
Carbs:
25.40g
 
34.80g
 
188.80g
- -
Fri 7: 525 * 29%
Fat:
 
Prot:
 
Carbs:
19.94g
 
21.87g
 
63.90g
- -
Wed 5: 791 * 44%
Fat:
 
Prot:
 
Carbs:
16.16g
 
38.87g
 
120.34g
- -
Mon 3: 1363 * 76%
Fat:
 
Prot:
 
Carbs:
52.26g
 
95.63g
 
121.14g
- -
Sun 2: 563 * 31%
Fat:
 
Prot:
 
Carbs:
17.44g
 
21.18g
 
79.64g
- -
Sat 1: 1970 * 109%
Fat:
 
Prot:
 
Carbs:
65.30g
 
74.59g
 
266.61g
- -
April 2021
Thu 29: 1598 * 89%
Fat:
 
Prot:
 
Carbs:
51.71g
 
72.13g
 
214.85g
- -
Wed 28: 926 * 51%
Fat:
 
Prot:
 
Carbs:
38.56g
 
52.44g
 
79.32g
- -
Tue 27: 264 * 15%
Fat:
 
Prot:
 
Carbs:
5.30g
 
7.30g
 
45.20g
- -
Mon 26: 849 * 47%
Fat:
 
Prot:
 
Carbs:
48.82g
 
56.51g
 
46.69g
- -
Sun 25: 1100 * 61%
Fat:
 
Prot:
 
Carbs:
32.48g
 
33.84g
 
162.73g
- -
Sat 24: 1821 * 101%
Fat:
 
Prot:
 
Carbs:
75.88g
 
69.39g
 
215.41g
- -
Fri 23: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
24.90g
 
76.47g
 
227.64g
- -
Thu 22: 812 * 45%
Fat:
 
Prot:
 
Carbs:
12.76g
 
40.98g
 
127.86g
- -
Wed 21: 1177 * 65%
Fat:
 
Prot:
 
Carbs:
31.77g
 
96.96g
 
121.27g
- -
Tue 20: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
60.43g
 
91.00g
 
145.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.