| February 2022 |
| Thu 10: |
450 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
19.25g |
|
64.21g |
|
-
|
-
|
| Wed 9: |
1420 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
79.76g |
|
163.75g |
|
-
|
-
|
| Tue 8: |
1099 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
59.77g |
|
146.58g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
34.14g |
|
145.64g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.00g |
|
45.77g |
|
-
|
-
|
| Mon 14: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
67.03g |
|
70.92g |
|
-
|
-
|
| Sat 12: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.38g |
|
119.87g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
85.04g |
|
104.20g |
|
-
|
-
|
| Mon 24: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
16.91g |
|
49.19g |
|
-
|
-
|
| Sun 23: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
17.37g |
|
33.79g |
|
-
|
-
|
| Sat 22: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
106.65g |
|
236.99g |
|
-
|
-
|
| Fri 21: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
91.97g |
|
260.01g |
|
-
|
-
|
| Thu 20: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
86.26g |
|
233.73g |
|
-
|
-
|
| Wed 19: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
61.34g |
|
149.17g |
|
-
|
-
|
| Tue 18: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
105.56g |
|
194.23g |
|
-
|
-
|
| Sun 16: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
13.10g |
|
37.45g |
|
-
|
-
|
| Sat 15: |
2384 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
132.34g |
|
213.68g |
|
-
|
-
|
| Tue 11: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
101.21g |
|
180.92g |
|
-
|
-
|
| Sun 9: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
32.77g |
|
1.05g |
|
-
|
-
|
| Sat 8: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
34.61g |
|
175.16g |
|
-
|
-
|
