| September 2024 |
| Fri 6: |
2212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.31g |
|
93.41g |
|
185.94g |
|
1933*
|
 279
|
| Thu 5: |
1480 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
66.75g |
|
115.73g |
|
2041*
|
 561
|
| Wed 4: |
1517 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
73.48g |
|
114.92g |
|
2059*
|
542
|
| Tue 3: |
1799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
123.63g |
|
137.34g |
|
2187*
|
388
|
| Mon 2: |
1395 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
89.11g |
|
103.89g |
|
2472*
|
1077
|
| Sun 1: |
2317 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
153.86g |
|
185.79g |
|
2120*
|
197
|
| August 2024 |
| Sat 31: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
34.71g |
|
25.75g |
|
2374*
|
1760
|
| Fri 30: |
2265 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
145.91g |
|
190.43g |
|
2023*
|
242
|
| Thu 29: |
2431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.15g |
|
115.32g |
|
223.15g |
|
2096*
|
335
|
| Wed 28: |
-
|
-
|
|
2074*
|
-
|
| Tue 27: |
1552 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
101.36g |
|
131.89g |
|
1908*
|
356
|
| Mon 26: |
2363 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
125.40g |
|
215.94g |
|
2018*
|
345
|
| Sun 25: |
1884 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
84.17g |
|
185.19g |
|
2073*
|
189
|
| Sat 24: |
1587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
95.70g |
|
98.56g |
|
2106*
|
519
|
| Fri 23: |
2459 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.87g |
|
144.68g |
|
214.12g |
|
1996*
|
463
|
| Thu 22: |
1779 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
110.53g |
|
166.45g |
|
1917*
|
138
|
| Wed 21: |
2054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
111.51g |
|
186.52g |
|
1892*
|
162
|
| Tue 20: |
1879 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
125.06g |
|
169.68g |
|
2083*
|
204
|
| Mon 19: |
1483 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
98.54g |
|
95.25g |
|
1863*
|
380
|
| Sun 18: |
863 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
49.83g |
|
95.28g |
|
2296*
|
1433
|
