| July 2024 |
| Tue 23: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
112.85g |
|
164.18g |
|
-
|
-
|
| Mon 22: |
651 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
55.44g |
|
60.96g |
|
-
|
-
|
| Sat 20: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
44.03g |
|
136.58g |
|
-
|
-
|
| Fri 19: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
94.26g |
|
168.66g |
|
-
|
-
|
| Thu 18: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
49.56g |
|
146.32g |
|
-
|
-
|
| Wed 17: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
120.17g |
|
222.80g |
|
-
|
-
|
| Thu 11: |
1556 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
123.89g |
|
151.55g |
|
-
|
-
|
| Fri 5: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
82.64g |
|
175.62g |
|
-
|
-
|
| Thu 4: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
57.22g |
|
152.76g |
|
-
|
-
|
| Wed 3: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
91.56g |
|
90.80g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.76g |
|
18.65g |
|
-
|
-
|
| Fri 28: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.34g |
|
18.18g |
|
-
|
-
|
| Thu 27: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
82.56g |
|
61.14g |
|
-
|
-
|
| Wed 26: |
1520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
130.23g |
|
81.46g |
|
-
|
-
|
| Tue 25: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
116.36g |
|
126.81g |
|
-
|
-
|
| Mon 24: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
57.11g |
|
162.58g |
|
-
|
-
|
| Sun 23: |
2718 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
129.65g |
|
193.85g |
|
192.48g |
|
-
|
-
|
| Sat 22: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
99.21g |
|
164.16g |
|
-
|
-
|
| Fri 21: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
97.91g |
|
209.75g |
|
-
|
-
|
| Thu 20: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
69.74g |
|
129.88g |
|
-
|
-
|
