Dandelliion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 14: 957 * 46%
Fat:
 
Prot:
 
Carbs:
33.17g
 
27.28g
 
137.72g
- -
Fri 13: 1904 * 91%
Fat:
 
Prot:
 
Carbs:
59.54g
 
86.87g
 
251.82g
- -
July 2021
Wed 14: 614 * 29%
Fat:
 
Prot:
 
Carbs:
32.23g
 
35.30g
 
48.89g
- -
Sat 10: 1016 * 48%
Fat:
 
Prot:
 
Carbs:
43.29g
 
76.23g
 
76.94g
- -
Fri 9: 499 * 24%
Fat:
 
Prot:
 
Carbs:
17.13g
 
23.79g
 
62.97g
- -
Thu 8: 706 * 34%
Fat:
 
Prot:
 
Carbs:
21.86g
 
26.21g
 
103.86g
1708*  1002
Thu 1: 1023 * 49%
Fat:
 
Prot:
 
Carbs:
46.74g
 
61.90g
 
89.85g
- -
June 2021
Wed 30: 722 * 34%
Fat:
 
Prot:
 
Carbs:
18.32g
 
40.49g
 
103.74g
- -
Tue 29: 749 * 36%
Fat:
 
Prot:
 
Carbs:
19.16g
 
44.62g
 
95.53g
- -
Tue 22: 980 * 47%
Fat:
 
Prot:
 
Carbs:
43.63g
 
45.50g
 
100.48g
- -
Mon 21: 947 * 45%
Fat:
 
Prot:
 
Carbs:
31.31g
 
54.79g
 
116.83g
- -
Sun 20: 1822 * 87%
Fat:
 
Prot:
 
Carbs:
87.52g
 
83.94g
 
176.40g
- -
Sat 19: 1120 * 53%
Fat:
 
Prot:
 
Carbs:
54.13g
 
46.53g
 
116.58g
- -
Fri 18: 2587 * 123%
Fat:
 
Prot:
 
Carbs:
100.16g
 
87.76g
 
319.40g
- -
Thu 17: 1011 * 48%
Fat:
 
Prot:
 
Carbs:
30.65g
 
51.13g
 
137.96g
- -
Fri 11: 1438 * 68%
Fat:
 
Prot:
 
Carbs:
54.02g
 
63.56g
 
170.28g
- -
Tue 1: 596 * 28%
Fat:
 
Prot:
 
Carbs:
24.33g
 
33.12g
 
62.37g
- -
May 2021
Mon 31: 1441 * 69%
Fat:
 
Prot:
 
Carbs:
65.22g
 
53.92g
 
159.17g
1463*  22
Sun 30: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
55.64g
 
55.28g
 
86.19g
1395*  317
Fri 28: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
43.17g
 
47.80g
 
128.34g
- -
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