| September 2024 |
| Thu 19: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
93.74g |
|
183.18g |
|
-
|
-
|
| Wed 18: |
2393 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
154.66g |
|
287.07g |
|
-
|
-
|
| Tue 17: |
1974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
110.63g |
|
261.37g |
|
-
|
-
|
| Mon 16: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
126.46g |
|
220.91g |
|
-
|
-
|
| Sun 15: |
2042 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
146.76g |
|
208.47g |
|
-
|
-
|
| Sat 14: |
2121 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
128.00g |
|
203.96g |
|
-
|
-
|
| Fri 13: |
2231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
101.54g |
|
290.00g |
|
-
|
-
|
| Thu 12: |
2276 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
128.97g |
|
228.10g |
|
-
|
-
|
| Wed 11: |
2301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
69.56g |
|
349.84g |
|
-
|
-
|
| Tue 10: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
143.50g |
|
92.22g |
|
180.55g |
|
-
|
-
|
| Mon 9: |
2292 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
89.18g |
|
340.86g |
|
-
|
-
|
| Sun 8: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
114.23g |
|
237.96g |
|
-
|
-
|
| Sat 7: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
141.87g |
|
197.65g |
|
-
|
-
|
| Fri 6: |
2211 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
73.56g |
|
318.83g |
|
-
|
-
|
| Thu 5: |
2076 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
133.20g |
|
189.05g |
|
-
|
-
|
| Wed 4: |
2483 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
95.22g |
|
348.17g |
|
-
|
-
|
| Tue 3: |
2440 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
134.56g |
|
276.84g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
53.65g |
|
2.78g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
159.07g |
|
195.52g |
|
-
|
-
|
