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@Important_Mr's Diet Calendar - September 2024

@Important_Mr's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2255 Cals	(Fat: 81.94g, Protein: 118.27g, Carbs: 259.95g)
Monthly Total:	Exercise: 0 Cals		Food: 38327 Cals	(Fat: 1393.06g, Protein: 2010.59g, Carbs: 4419.09g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 2440* -	4 2483* -	5 2076* -	6 2211* -	7 1987* -	8 2121* -
9 2292* -	10 2373* -	11 2301* -	12 2276* -	13 2231* -	14 2121* -	15 2042* -
16 2221* -	17 1974* -	18 2393* -	19 2785* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

98%

of RDI*

(2255 cal)

98% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

*Based on an RDI of 2300 calories (10 Sep 24)

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