| February 2024 |
| Thu 1: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
62.30g |
|
119.44g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
24.24g |
|
11.78g |
|
-
|
-
|
| Tue 30: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
25.05g |
|
41.80g |
|
-
|
-
|
| Mon 29: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
98.45g |
|
140.58g |
|
-
|
-
|
| Sun 28: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
43.49g |
|
184.39g |
|
-
|
-
|
| Fri 26: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
68.67g |
|
249.33g |
|
-
|
-
|
| Thu 25: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
56.19g |
|
231.80g |
|
-
|
-
|
| Wed 24: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
91.35g |
|
144.10g |
|
-
|
-
|
| Tue 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
78.57g |
|
197.61g |
|
-
|
-
|
| Mon 22: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
48.51g |
|
170.47g |
|
-
|
-
|
| Sun 21: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
53.85g |
|
115.21g |
|
-
|
-
|
| Sat 20: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
56.87g |
|
196.68g |
|
-
|
-
|
| Fri 19: |
1867 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
92.42g |
|
119.82g |
|
-
|
-
|
| Wed 17: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
57.37g |
|
58.05g |
|
-
|
-
|
| Tue 16: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
63.07g |
|
126.51g |
|
-
|
-
|
| Mon 15: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
45.64g |
|
106.39g |
|
-
|
-
|
| Sun 14: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
25.17g |
|
67.21g |
|
-
|
-
|
| Sat 13: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
81.09g |
|
94.13g |
|
-
|
-
|
| Fri 12: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
73.92g |
|
100.53g |
|
-
|
-
|
| Thu 11: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
35.87g |
|
62.18g |
|
-
|
-
|
