kategraff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1812 * 139%
Fat:
 
Prot:
 
Carbs:
84.78g
 
110.70g
 
142.41g
- -
Mon 19: 847 * 65%
Fat:
 
Prot:
 
Carbs:
35.74g
 
62.73g
 
64.96g
- -
Sun 18: 1364 * 105%
Fat:
 
Prot:
 
Carbs:
51.21g
 
68.53g
 
50.75g
- -
Sat 17: 899 * 69%
Fat:
 
Prot:
 
Carbs:
34.81g
 
64.02g
 
79.83g
- -
Fri 16: 1493 * 115%
Fat:
 
Prot:
 
Carbs:
49.06g
 
43.07g
 
136.24g
1802*  309
Thu 15: 794 * 61%
Fat:
 
Prot:
 
Carbs:
29.87g
 
80.68g
 
47.07g
- -
Wed 14: 2000 * 154%
Fat:
 
Prot:
 
Carbs:
86.75g
 
85.02g
 
194.01g
1704*  296
Tue 13: 1832 * 141%
Fat:
 
Prot:
 
Carbs:
47.69g
 
85.94g
 
187.86g
- -
Mon 12: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
33.12g
 
87.82g
 
109.49g
- -
Sun 11: 967 * 74%
Fat:
 
Prot:
 
Carbs:
21.67g
 
125.99g
 
58.26g
- -
Sat 10: 595 * 46%
Fat:
 
Prot:
 
Carbs:
18.49g
 
64.76g
 
41.76g
- -
Fri 9: 2019 * 155%
Fat:
 
Prot:
 
Carbs:
75.39g
 
87.69g
 
189.76g
1707*  312
Thu 8: 1537 * 118%
Fat:
 
Prot:
 
Carbs:
68.34g
 
122.67g
 
114.35g
1379*  158
Wed 7: 1518 * 117%
Fat:
 
Prot:
 
Carbs:
54.87g
 
58.65g
 
201.39g
1773*  255
Tue 6: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
29.03g
 
88.28g
 
65.85g
1397*  320
Mon 5: 848 * 65%
Fat:
 
Prot:
 
Carbs:
23.88g
 
86.65g
 
68.64g
- -
Sun 4: 848 * 65%
Fat:
 
Prot:
 
Carbs:
33.26g
 
98.09g
 
43.61g
- -
Sat 3: 954 * 73%
Fat:
 
Prot:
 
Carbs:
44.46g
 
74.10g
 
79.10g
- -
Fri 2: 1513 * 116%
Fat:
 
Prot:
 
Carbs:
47.10g
 
68.73g
 
156.98g
1779*  266
Thu 1: 1038 * 80%
Fat:
 
Prot:
 
Carbs:
38.96g
 
84.78g
 
90.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.