| April 2024 |
| Mon 1: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
47.84g |
|
47.63g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
20.52g |
|
49.99g |
|
-
|
-
|
| Sat 30: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
42.76g |
|
109.17g |
|
-
|
-
|
| Fri 29: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
79.96g |
|
84.63g |
|
-
|
-
|
| Thu 28: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
52.87g |
|
128.09g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.90g |
|
7.43g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
5.42g |
|
8.22g |
|
-
|
-
|
| Sat 24: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
9.13g |
|
50.37g |
|
-
|
-
|
| Fri 23: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
27.87g |
|
83.10g |
|
-
|
-
|
| Thu 22: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
19.98g |
|
137.23g |
|
-
|
-
|
| Mon 19: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
9.14g |
|
35.94g |
|
-
|
-
|
| Fri 16: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
7.05g |
|
85.36g |
|
-
|
-
|
| Thu 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
43.35g |
|
121.15g |
|
-
|
-
|
| Tue 13: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
36.65g |
|
138.91g |
|
-
|
-
|
| Thu 1: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
18.01g |
|
66.42g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
64.81g |
|
120.13g |
|
-
|
-
|
| Tue 29: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
61.05g |
|
135.16g |
|
-
|
-
|
| Mon 28: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
69.62g |
|
106.99g |
|
-
|
-
|
| Sun 27: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
38.17g |
|
161.83g |
|
-
|
-
|
| Sat 26: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
80.68g |
|
124.81g |
|
-
|
-
|
