| September 2024 |
| Mon 16: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
36.62g |
|
128.26g |
|
-
|
-
|
| Sun 15: |
2005 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
70.58g |
|
172.08g |
|
-
|
-
|
| Sat 14: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
61.67g |
|
169.01g |
|
-
|
-
|
| Fri 13: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
37.50g |
|
157.75g |
|
-
|
-
|
| Thu 12: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
2.71g |
|
47.47g |
|
-
|
-
|
| Wed 11: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
37.05g |
|
163.45g |
|
-
|
-
|
| Tue 10: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
26.47g |
|
121.90g |
|
-
|
-
|
| Mon 9: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
80.92g |
|
205.94g |
|
-
|
-
|
| Sun 8: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
58.39g |
|
94.92g |
|
-
|
-
|
| Sat 7: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
41.71g |
|
208.06g |
|
-
|
-
|
| Fri 6: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
34.67g |
|
141.83g |
|
-
|
-
|
| Thu 5: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
7.86g |
|
49.09g |
|
-
|
-
|
| Wed 4: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
45.06g |
|
162.36g |
|
-
|
-
|
| Tue 3: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
60.78g |
|
92.56g |
|
-
|
-
|
| Mon 2: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
62.67g |
|
119.47g |
|
-
|
-
|
| Sun 1: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
11.44g |
|
127.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
48.34g |
|
187.01g |
|
-
|
-
|
| Fri 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
57.33g |
|
182.53g |
|
-
|
-
|
| Thu 29: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
85.74g |
|
151.64g |
|
-
|
-
|
| Wed 28: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
82.59g |
|
209.96g |
|
-
|
-
|
