popelushca87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1250 Cals (Fat: 43.87g, Protein: 46.02g, Carbs: 139.47g)
Monthly Total: Exercise: 0 Cals   Food: 22495 Cals (Fat: 789.66g, Protein: 828.36g, Carbs: 2510.51g)

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Daily Average Calorie Info

78%
of RDI*
(1250 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
*Based on an RDI of 1600 calories (27 Aug 24)
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