| September 2024 |
| Tue 17: |
-
|
-
|
|
250*
|
-
|
| Mon 16: |
-
|
-
|
|
2112*
|
-
|
| Sun 15: |
2872 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
111.94g |
|
366.25g |
|
2833*
|
 39
|
| Sat 14: |
2307 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
88.12g |
|
300.09g |
|
2360*
|
 53
|
| Fri 13: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
64.51g |
|
226.05g |
|
2423*
|
787
|
| Thu 12: |
2038 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
78.20g |
|
282.75g |
|
2465*
|
427
|
| Wed 11: |
-
|
-
|
|
1803*
|
-
|
| Tue 10: |
-
|
-
|
|
2644*
|
-
|
| Mon 9: |
-
|
-
|
|
2413*
|
-
|
| Sun 8: |
2555 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
80.95g |
|
245.59g |
|
1975*
|
580
|
| Sat 7: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
56.06g |
|
243.86g |
|
3106*
|
1170
|
| Fri 6: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
95.01g |
|
302.08g |
|
2502*
|
327
|
| Thu 5: |
2816 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
140.54g |
|
103.72g |
|
286.53g |
|
2603*
|
213
|
| Wed 4: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
71.53g |
|
207.49g |
|
2227*
|
459
|
| Tue 3: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
62.55g |
|
212.71g |
|
2540*
|
877
|
| Mon 2: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
87.91g |
|
219.84g |
|
2500*
|
440
|
| Sun 1: |
2231 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
70.08g |
|
262.11g |
|
2507*
|
276
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2351*
|
-
|
| Fri 30: |
-
|
-
|
|
1999*
|
-
|
| Thu 29: |
-
|
-
|
|
2250*
|
-
|
