| August 2024 |
| Fri 30: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
40.63g |
|
84.53g |
|
-
|
-
|
| Thu 29: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
73.34g |
|
153.31g |
|
-
|
-
|
| Wed 28: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
86.80g |
|
105.84g |
|
-
|
-
|
| Tue 27: |
1415 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
60.14g |
|
173.06g |
|
-
|
-
|
| Mon 26: |
1075 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
99.25g |
|
78.02g |
|
-
|
-
|
| Sun 25: |
1643 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
137.69g |
|
145.29g |
|
-
|
-
|
| Tue 6: |
1215 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
59.62g |
|
127.70g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.08g |
|
34.88g |
|
-
|
-
|
| Sat 15: |
1360 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
83.24g |
|
137.07g |
|
-
|
-
|
| Fri 14: |
1345 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
89.10g |
|
112.04g |
|
-
|
-
|
| Thu 13: |
1459 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
92.82g |
|
177.89g |
|
-
|
-
|
| Wed 12: |
1422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
87.91g |
|
168.66g |
|
-
|
-
|
| Tue 11: |
1470 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
89.07g |
|
148.14g |
|
-
|
-
|
| Mon 3: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
6.73g |
|
13.43g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1174 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
79.12g |
|
132.13g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
774 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
65.71g |
|
51.85g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1562 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
82.15g |
|
156.38g |
|
-
|
-
|
| Mon 30: |
1731 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
89.47g |
|
173.35g |
|
-
|
-
|
| Fri 27: |
1009 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
77.00g |
|
75.53g |
|
-
|
-
|
| Thu 26: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.70g |
|
29.32g |
|
-
|
-
|
