| September 2024 |
| Wed 4: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
7.42g |
|
65.75g |
|
-
|
-
|
| Tue 3: |
1739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
33.99g |
|
257.09g |
|
-
|
-
|
| Mon 2: |
806 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
33.52g |
|
90.81g |
|
-
|
-
|
| Sun 1: |
980 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
38.43g |
|
135.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1972 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
41.62g |
|
269.66g |
|
-
|
-
|
| Wed 28: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.49g |
|
57.99g |
|
-
|
-
|
| Tue 27: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
14.66g |
|
113.54g |
|
-
|
-
|
| Mon 26: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
33.71g |
|
72.38g |
|
-
|
-
|
| Thu 22: |
935 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
22.00g |
|
171.72g |
|
-
|
-
|
| Wed 21: |
1686 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
40.71g |
|
255.81g |
|
-
|
-
|
| Tue 20: |
1686 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
64.81g |
|
227.32g |
|
-
|
-
|
| Mon 19: |
1154 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
37.43g |
|
125.86g |
|
-
|
-
|
| Thu 15: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
24.21g |
|
181.12g |
|
-
|
-
|
| Tue 13: |
1809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
59.91g |
|
265.40g |
|
-
|
-
|
| Mon 12: |
1579 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
64.47g |
|
195.68g |
|
-
|
-
|
| Fri 9: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
10.15g |
|
32.40g |
|
-
|
-
|
| Thu 8: |
1794 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
60.85g |
|
210.59g |
|
-
|
-
|
| Wed 7: |
2466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
102.39g |
|
342.15g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
40.46g |
|
18.08g |
|
-
|
-
|
| Wed 5: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
26.76g |
|
130.10g |
|
-
|
-
|
