| April 2024 |
| Tue 30: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
71.99g |
|
187.85g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
35.44g |
|
31.58g |
|
-
|
-
|
| Thu 21: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
86.77g |
|
177.33g |
|
-
|
-
|
| Wed 20: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
25.29g |
|
35.61g |
|
-
|
-
|
| Tue 19: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
26.86g |
|
101.83g |
|
-
|
-
|
| Mon 18: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
51.57g |
|
146.55g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
57.22g |
|
78.73g |
|
-
|
-
|
| Thu 11: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
52.61g |
|
72.21g |
|
-
|
-
|
| Wed 10: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
71.98g |
|
178.88g |
|
-
|
-
|
| Tue 9: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
92.48g |
|
165.17g |
|
-
|
-
|
| Mon 8: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
104.65g |
|
197.93g |
|
-
|
-
|
| Sun 7: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
83.34g |
|
188.43g |
|
-
|
-
|
| Sat 6: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
80.58g |
|
199.17g |
|
-
|
-
|
| Fri 5: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
109.33g |
|
241.46g |
|
-
|
-
|
| Thu 4: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
56.29g |
|
165.66g |
|
-
|
-
|
| Wed 3: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
112.64g |
|
204.67g |
|
-
|
-
|
| Tue 2: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
110.75g |
|
244.22g |
|
1737*
|
 112
|
| Mon 1: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
107.72g |
|
190.36g |
|
1806*
|
 72
|
| April 2023 |
| Sun 30: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
122.91g |
|
245.77g |
|
-
|
-
|
| Sat 29: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
55.00g |
|
40.74g |
|
-
|
-
|
