| September 2024 |
| August 2024 |
| Wed 28: |
1433 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
81.25g |
|
156.50g |
|
-
|
-
|
| Tue 27: |
2862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
150.35g |
|
444.29g |
|
-
|
-
|
| Mon 26: |
2298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
151.06g |
|
327.38g |
|
-
|
-
|
| Sun 25: |
2344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
152.85g |
|
297.14g |
|
-
|
-
|
| Sat 24: |
2570 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
150.19g |
|
259.98g |
|
-
|
-
|
| Fri 23: |
2554 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.84g |
|
158.16g |
|
273.08g |
|
-
|
-
|
| Thu 22: |
2776 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
131.87g |
|
449.69g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
31.82g |
|
38.96g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
7.45g |
|
26.24g |
|
-
|
-
|
| Fri 14: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
20.32g |
|
81.76g |
|
-
|
-
|
| Thu 13: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
48.86g |
|
112.58g |
|
-
|
-
|
| Wed 12: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
136.66g |
|
231.56g |
|
-
|
-
|
| Tue 11: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
89.65g |
|
137.06g |
|
-
|
-
|
| Mon 10: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
13.10g |
|
36.17g |
|
-
|
-
|
| Sun 9: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
67.53g |
|
184.91g |
|
-
|
-
|
| Sat 8: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
64.89g |
|
213.06g |
|
-
|
-
|
| Fri 7: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
84.42g |
|
222.51g |
|
-
|
-
|
| Thu 6: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
79.36g |
|
263.36g |
|
-
|
-
|
| Wed 5: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
81.06g |
|
194.30g |
|
-
|
-
|
