| June 2023 |
| Sat 24: |
-
|
-
|
|
1204*
|
-
|
| Fri 23: |
-
|
-
|
|
599*
|
-
|
| Mon 19: |
-
|
-
|
|
1602*
|
-
|
| Sun 18: |
-
|
-
|
|
1791*
|
-
|
| Fri 16: |
-
|
-
|
|
1856*
|
-
|
| Thu 8: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
126.38g |
|
57.80g |
|
-
|
-
|
| Wed 7: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
96.93g |
|
45.58g |
|
-
|
-
|
| Tue 6: |
2426 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
116.46g |
|
220.23g |
|
-
|
-
|
| Mon 5: |
2035 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
179.36g |
|
95.40g |
|
-
|
-
|
| Thu 1: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
136.29g |
|
107.88g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
164.39g |
|
109.99g |
|
-
|
-
|
| Tue 30: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
159.14g |
|
77.98g |
|
-
|
-
|
| Mon 29: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
155.64g |
|
65.99g |
|
-
|
-
|
| Fri 26: |
2219 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
133.26g |
|
119.49g |
|
-
|
-
|
| Thu 25: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
134.62g |
|
122.56g |
|
-
|
-
|
| Wed 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
148.99g |
|
132.51g |
|
-
|
-
|
| Tue 23: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
107.51g |
|
110.16g |
|
-
|
-
|
| Mon 22: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
135.63g |
|
107.61g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
452*
|
-
|
| Thu 18: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
20.55g |
|
13.41g |
|
-
|
-
|
| Wed 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
153.63g |
|
87.60g |
|
-
|
-
|
| Tue 16: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
85.28g |
|
100.35g |
|
70*
|
 818
|
| Mon 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
107.93g |
|
112.06g |
|
1744*
|
 545
|
| Sun 14: |
-
|
-
|
|
1781*
|
-
|
| Sat 13: |
2374 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
97.30g |
|
183.41g |
|
-
|
-
|
| Fri 12: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
72.33g |
|
223.56g |
|
910*
|
1439
|
| Thu 11: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
99.10g |
|
133.44g |
|
1034*
|
423
|
