olgapeti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
46.78g
 
95.79g
 
96.52g
- -
Tue 25: 593 * 49%
Fat:
 
Prot:
 
Carbs:
33.51g
 
22.50g
 
67.45g
- -
Mon 24: 1096 * 91%
Fat:
 
Prot:
 
Carbs:
33.59g
 
75.62g
 
124.00g
- -
Sun 23: 917 * 76%
Fat:
 
Prot:
 
Carbs:
30.28g
 
63.03g
 
98.83g
- -
Wed 19: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
47.87g
 
73.13g
 
119.05g
- -
Tue 18: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
52.60g
 
80.58g
 
86.22g
- -
Mon 17: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
39.73g
 
61.41g
 
140.23g
- -
Sun 16: 602 * 50%
Fat:
 
Prot:
 
Carbs:
18.95g
 
47.96g
 
57.04g
- -
Sat 15: 1149 * 96%
Fat:
 
Prot:
 
Carbs:
40.68g
 
85.81g
 
108.10g
- -
Fri 14: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
49.50g
 
82.32g
 
92.36g
- -
Wed 12: 507 * 42%
Fat:
 
Prot:
 
Carbs:
17.25g
 
43.68g
 
42.34g
- -
Tue 11: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
42.47g
 
73.55g
 
129.47g
- -
Mon 10: 296 * 25%
Fat:
 
Prot:
 
Carbs:
11.64g
 
44.32g
 
0.98g
- -
Sun 9: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
35.10g
 
118.19g
 
98.88g
- -
Sat 8: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
41.00g
 
86.75g
 
123.84g
- -
Fri 7: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
49.77g
 
72.16g
 
106.60g
- -
Thu 6: 1215 * 101%
Fat:
 
Prot:
 
Carbs:
51.68g
 
65.47g
 
124.56g
- -
Wed 5: 473 * 39%
Fat:
 
Prot:
 
Carbs:
18.40g
 
32.59g
 
43.78g
- -
Tue 4: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
25.76g
 
45.35g
 
162.91g
- -
Mon 3: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
53.10g
 
91.67g
 
106.50g
- -
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