| September 2023 |
| Tue 5: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
19.96g |
|
19.98g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1494 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
153.90g |
|
121.21g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
113.31g |
|
32.35g |
|
-
|
-
|
| Thu 9: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
192.34g |
|
92.21g |
|
-
|
-
|
| Tue 7: |
1554 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
178.03g |
|
104.59g |
|
-
|
-
|
| Fri 3: |
1329 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
146.88g |
|
110.18g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
78.66g |
|
47.97g |
|
-
|
-
|
| Thu 16: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
181.01g |
|
84.82g |
|
-
|
-
|
| Wed 15: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
199.44g |
|
97.42g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
166.39g |
|
89.25g |
|
-
|
-
|
| Tue 17: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
27.00g |
|
8.50g |
|
-
|
-
|
| Wed 11: |
1591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
193.97g |
|
99.23g |
|
-
|
-
|
| Mon 9: |
1885 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
212.17g |
|
112.00g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1582 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
206.32g |
|
91.38g |
|
-
|
-
|
| Thu 15: |
1633 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
196.04g |
|
103.05g |
|
-
|
-
|
| Wed 14: |
1554 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
172.38g |
|
113.26g |
|
-
|
-
|
| Tue 13: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
196.77g |
|
99.21g |
|
-
|
-
|
| Mon 12: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
171.57g |
|
118.19g |
|
-
|
-
|
| Tue 6: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
35.70g |
|
6.63g |
|
-
|
-
|
| Mon 5: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
72.83g |
|
29.94g |
|
-
|
-
|
