| August 2022 |
| Fri 26: |
108 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| Sat 20: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
23.16g |
|
21.73g |
|
-
|
-
|
| Sat 13: |
1116 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
117.48g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
479 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
47.55g |
|
56.18g |
|
-
|
-
|
| Thu 11: |
446 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
52.61g |
|
25.33g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
800 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
31.04g |
|
37.94g |
|
-
|
-
|
| Thu 7: |
685 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
40.67g |
|
85.62g |
|
-
|
-
|
| Tue 5: |
571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
29.92g |
|
72.33g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
420 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
30.53g |
|
30.67g |
|
-
|
-
|
| Sat 25: |
757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
84.56g |
|
70.03g |
|
-
|
-
|
| Fri 24: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
72.28g |
|
77.00g |
|
-
|
-
|
| Thu 23: |
265 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
37.88g |
|
11.56g |
|
-
|
-
|
| Wed 22: |
397 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
15.78g |
|
72.09g |
|
-
|
-
|
| Sat 11: |
505 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
45.51g |
|
18.81g |
|
-
|
-
|
| Thu 9: |
601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
74.03g |
|
25.26g |
|
-
|
-
|
| Tue 7: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
36.78g |
|
46.39g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
55.39g |
|
58.63g |
|
-
|
-
|
| Thu 21: |
1288 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
122.70g |
|
97.42g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
73.99g |
|
37.75g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1030 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
58.41g |
|
103.50g |
|
-
|
-
|
