| September 2024 |
| Fri 13: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
52.79g |
|
150.05g |
|
-
|
-
|
| Mon 9: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
89.30g |
|
122.43g |
|
-
|
-
|
| Sun 8: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
66.89g |
|
42.83g |
|
-
|
-
|
| Sat 7: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
109.49g |
|
129.10g |
|
-
|
-
|
| Fri 6: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
144.35g |
|
219.89g |
|
-
|
-
|
| Thu 5: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
198.36g |
|
126.56g |
|
-
|
-
|
| Wed 4: |
1843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
206.09g |
|
154.44g |
|
-
|
-
|
| Tue 3: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
229.07g |
|
129.27g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
51.52g |
|
30.20g |
|
-
|
-
|
| Fri 23: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.59g |
|
12.95g |
|
-
|
-
|
| Thu 22: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
45.85g |
|
2.31g |
|
-
|
-
|
| Wed 21: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
75.63g |
|
194.83g |
|
-
|
-
|
| Tue 20: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
135.10g |
|
134.60g |
|
-
|
-
|
| Mon 19: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
105.84g |
|
116.84g |
|
-
|
-
|
| Sun 18: |
1673 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
114.43g |
|
187.87g |
|
-
|
-
|
| Sat 17: |
1384 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
114.62g |
|
133.33g |
|
-
|
-
|
| Fri 16: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
94.41g |
|
227.24g |
|
-
|
-
|
| Mon 12: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
166.30g |
|
99.01g |
|
-
|
-
|
| Sun 11: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
168.31g |
|
125.55g |
|
-
|
-
|
