| September 2024 |
| Sat 14: |
1930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
77.99g |
|
344.52g |
|
-
|
-
|
| Thu 12: |
2293 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
109.39g |
|
380.91g |
|
-
|
-
|
| Sat 7: |
2347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
99.48g |
|
402.87g |
|
-
|
-
|
| Fri 6: |
2378 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
117.39g |
|
391.90g |
|
-
|
-
|
| Thu 5: |
2322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
57.80g |
|
346.61g |
|
-
|
-
|
| Wed 4: |
2235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
94.55g |
|
370.28g |
|
-
|
-
|
| Tue 3: |
1954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
84.83g |
|
323.96g |
|
-
|
-
|
| Mon 2: |
2062 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
87.99g |
|
352.36g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2293 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
109.39g |
|
380.91g |
|
-
|
-
|
| Thu 29: |
2311 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
95.07g |
|
391.82g |
|
-
|
-
|
| Tue 20: |
2364 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
106.17g |
|
366.10g |
|
-
|
-
|
| Tue 13: |
1677 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
85.88g |
|
247.72g |
|
-
|
-
|
| Sat 10: |
1664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
32.00g |
|
250.00g |
|
-
|
-
|
| Tue 6: |
1621 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
77.88g |
|
243.72g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
107.26g |
|
361.63g |
|
-
|
-
|
| Sun 28: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
1.80g |
|
42.61g |
|
-
|
-
|
| Wed 24: |
2181 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
101.53g |
|
359.24g |
|
-
|
-
|
| Mon 22: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
58.26g |
|
340.37g |
|
-
|
-
|
| Sun 21: |
2143 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
103.93g |
|
348.08g |
|
-
|
-
|
| Fri 19: |
1002 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
34.00g |
|
199.23g |
|
-
|
-
|
