| September 2024 |
| Fri 27: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
66.70g |
|
79.63g |
|
-
|
-
|
| Thu 26: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
143.20g |
|
46.85g |
|
-
|
-
|
| Wed 25: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
102.57g |
|
92.99g |
|
-
|
-
|
| Tue 24: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
129.09g |
|
13.53g |
|
-
|
-
|
| Mon 23: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
137.11g |
|
86.49g |
|
18.91g |
|
-
|
-
|
| Sun 22: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
174.25g |
|
93.26g |
|
-
|
-
|
| Fri 20: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
23.85g |
|
84.68g |
|
-
|
-
|
| Tue 17: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
113.83g |
|
3.91g |
|
-
|
-
|
| Mon 16: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
135.78g |
|
27.56g |
|
-
|
-
|
| Sun 15: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
64.11g |
|
58.28g |
|
-
|
-
|
| Sat 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
28.01g |
|
2.03g |
|
-
|
-
|
| Tue 10: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
41.40g |
|
0.20g |
|
-
|
-
|
| Sat 7: |
1414
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
110.78g |
|
25.87g |
|
-
|
-
|
| Fri 6: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
61.90g |
|
25.95g |
|
-
|
-
|
| Thu 5: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
48.27g |
|
71.95g |
|
-
|
-
|
| Tue 3: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
110.70g |
|
37.81g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
88.02g |
|
27.12g |
|
-
|
-
|
| Sat 24: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
88.38g |
|
3.87g |
|
-
|
-
|
| Fri 23: |
2056 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
115.99g |
|
316.85g |
|
-
|
-
|
| Tue 20: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
40.29g |
|
49.48g |
|
-
|
-
|
